Speakers & Presenters: London 2019
HOW TO FIX YOUR GUT – Getting to the route causes to restore optimal Digestive health with Christine Bailey
Presentation Time: 12.00 - 13.00 (60 mins)
Title: HOW TO FIX YOUR GUT – Getting to the route causes to restore optimal Digestive health
Description: A healthy gut is the foundation of good health. Our gut produces 3/4 of the neurotransmitters which affect how we think and feel, it contains 2/3 of our immune tissue and contains 10 times more cells than the rest of your body combined.
If you struggle with ongoing digestive symptoms you are not alone. Irritable Bowel Syndrome (IBS) is thought to affect up to one in five people at some point in their life causing abdominal pain, inconsistent or excessive bowel movements, and even psychological symptoms such as anxiety or depression.
Gut permeability is now thought to be a contributory factor to the development and progression of autoimmune disease. The latest research is revealing the state of our gut bacteria may be the key to boosting weight loss, improving mood, behaviour and sleep
Visits for intestinal disorders are among the most common reasons for trips to the GP. Digestive problems wreak havoc in the entire body, leading to allergies, arthritis, autoimmune disease, rashes, acne, chronic fatigue, mood disorders, autism, dementia, cancer, and more.
So, having a healthy gut means more than simply being free of annoyances like bloating or heartburn. It is absolutely central to your health. It is connected to everything that happens in your body.
Award winning Nutritionist and author of the Gut Health Diet Christine Bailey will explain how to resolve digestive symptoms for good by addressing the route causes. The seminar will provide practical solutions to digestive symptoms with the latest research in digestive health.
Christine will cover
The 5 key steps to restoring digestive health
Gut Infections and how to address them
Food Allergies and Sensitivities
How to heal the gut – diet, supplements
The importance of our gut microbiota and dietary strategies to adopt
The most effective supplements to use
About: Christine is an award winning degree qualified Functional Nutritional Therapist, Chef and Author with over 19 years of experience in the health, corporate and food industry. Winner of Coeliac UK Chef of the Year award Christine is well known for her expertise in nutrition, healthy eating and developing health foods, products and recipes.
As well as seeing clients in Harley Street, London and Berkshire, running cookery days and writing for national press, Christine regularly appears on TV and radio as a nutritional expert and chef. Previous programmes include BBC The Truth About Sugar, BBC The Truth About Stress, CBBC Mental Health Special Operation Ouch and Sky News. Christine also works with celebrities including athletes and those in the fitness industry. The combination of nutrition and cookery expertise ensures Christine understands and meets the need of her clients.
Christine is also a writer for many national magazines and newspapers and has published over 16 recipe and health books including My Kids Can’t Eat That, The Brain Boost Diet and The Gut Health Diet, endorsed by Dr Mark Hyman from the Institute Of Functional Medicine USA. Other books include her popular Go Lean Vegan, Supercharged Juices and Smoothies, Functional Nutrition Cookbook, The Juice Diet Book, The Raw Food Diet Book, Eat to Get Younger and Nourish: Cancer Care.
Christine has a number of specialisms including children and family health, cancer support, allergies, digestive health and autoimmune conditions as well as corporate health and sports nutrition.