Presentation Time: 15.40 - 16.25 (45 mins)

Title: How to detox and cleanse

Description: Learn how to support your body’s natural detoxification process with a cleanse that will leave you feeling full of energy and vitality.

About: When I was teen I was morbidly obese, having developed an unhealthy relationship with food; counting calories, eating… then not eating…, I had a BMI of 41 when my doctor wanted to prescribe antidepressants, but somehow I knew that was not the answer. I started to research natural therapies during which time I discovered acupuncture to get my energy levels in balance. Slowly I became more aware about nutrients and minerals, about the meaning of a healthy lifestyle and my crazy connection with food become a healthy passion. I decided to quit my job and enrol to a Nutritional Therapist Diploma at CNM, where I have qualified in 2017. I am currently working as Nutritional Therapist, health blogger and food photographer.